On the occasion of this auspicious Day Team TOY organised “Yoga – Health & Wellness Camp” for the corporate women in association with HDB Financial Services on Wednesday, 8th March, 2017 at Dalhousi, Kolkata.
The primary focus of this campaign was health & wellness of professional women who can hardly devote time for their own health & personal well-being balancing work & home responsibilities. Overall 60 HDB staffs participated in the campaign.
The campaign started with an introductory speech by the founder of TOY – Dolly Chakrabarti. We covered various topics and issues related with physical and mental stress which can be minimised by practicing Yoga & Meditation. The participants were given live demonstration of various Yoga postures and Asanas by the TOY trainers and its usefulness in day to day life. The session was concluded with in-depth Q&A session where individual query from the participants was addressed.
Overall it was a very successful event and we are sure the participants gained valuable insights about Yoga, health and fitness and how it can transform their life and increase their productivity.